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Community Corner

Introduction to Yoga

Dennis K., Community Contributor

The benefits of yoga includes toning the body, increased
flexibility, reduced stress, improved posture, and it’s fun! Judy
Kanaszka, RYT, will teach some basic poses during this introductory
session. Feel free to bring a mat or a towel. Because seating is
limited, please register early.




To register for this free class, stop by the information desk, call us at (732) 583-9100, or email Jill at jstafford@lmxac.org.


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